My friend, Vanessa, is so wise. In our little chat tonight she reminded me that binging is not really frying my fish, and that I have bigger fish to fry. I'd been using my emotions as an excuse to binge, but binging doesn't really solve anything, doesn't really help me deal with what's really hurting. So I'll not try to eat perfectly mañana. I'll just try to not eat more than I need.
Today:
S: 7 hours
W: 143
E: pm yoga
12:00 spring mix with fiesta mix
4:00 4 apples, 4 granola bars
6:00 6 pieces of pizza, Christmas candy
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