Today has been eye-opening. I'm choosing to heal, choosing to deal with this abuse that I experienced so long ago and that has been there all along. It wasn't okay. It isn't okay. And I'm so grateful for Vanessa and Beth and healing together. Todo Saldra Bien.
Today:
S: 3.5
W: 136.6
E: pm yoga
8:00 tortilla, potatoes, salsa, 2 servings of applesauce
4:00 2 small bananas, spring mix, tomatoes, mushrooms, chili
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