I binged so much today. V said it might be better not to try to control it, but I don't know if I'm ready to let go yet. At least I know some of the reasons why I do it now.
I'm so exhausted. Can't decide if that's better or worse than feeling everything right now. Hurting for V and what she's dealing with right now. Have occasional moments of pain for Little Johanna, but most of the time, it's just my regular daily grind, in a very exhausted state.
Today:
S: 7 hours
W: 137
E: pm yoga
7:30 banana
11:30 usual salad
4:00 grapes
5:00 4 pb and honey sandwiches, pasta sauce and artichokes
8:30 4 cinnamon rolls and milk.
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