I went hiking this morning with my friend, Emily, and her little family. It was wonderful to be out in the woods and just to be. The kids were hilarious, and it was just a good place to be. I don't necessarily feel broken right now, but nature and children and friends are healing for me.
I don't necessarily feel broken physically, either, but I feel so much better when I eat to live.
Today:
S: almost 6 hours
E: hiking, essentrics l/b
8:00 banana, walnuts
2:00 spring mix, onions, mushrooms, tomatoes, cilantro, chili, a banana
3:30 chips and hummus
4:00 grapes
No comments:
Post a Comment