Saturday, August 4, 2012

Home.

I'm back in the "real" world.  My week of family reunioning in Idaho was LOVELY.  And I did write about what I ate each day, and my exercise, but I won't copy it all down tonight, but here's today's run down:

Today:
W: ?
E: pm yoga
8:30 am Two tortillas with hashbrowns and ketchup.  Wasn't hungry...do I ever REALLY get hungry on ETL?  I don't think so!
1:00 Wendy's berry almond salad and a baked potato.  I'd ordered a taco salad at Carl's Jr., but they messed up my order and it just looked greasy and gross (and it had MEAT on it!) so I went next door and got what I really wanted!
5:00 5 bean burritos from Taco Bell.  Wasn't hungry, but ate them to stay awake.  I think I'm done with refined carbs.  7 tortillas in one day was not a good idea.
9:00 soy milk ice cream with vanilla flavoring, peaches and cashews at Sub Zero.

I've been reading about the TA method, but still feel that if I stick to ETL, only eating when I'm hungry, do essentrics, and become a runner again, I'll reach my goals!  I'll keep trying!

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