Last night I had a dream that I ate meat. Steak, I think it was. (The food, not the person). And then I said "Now I can eat anything I want!" The truth is, I have always been able to eat anything I want. But I would rather Eat to Live and feel good than eat the SAD diet and feel "normal." I may or may not eat a small amount of meat on occasion, after October 17th. But I will never go back to eating the way I did before I found out about plant-based eating.
Today:
S: 7.5 hours
W: 135
E: am yoga, essentrics a/a
12:00 lettuce, fiesta mix, grapes, and an orange
4:10 orange
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