I had so much time with family and friends today, and it fed my soul. I also fed my body today, and ate more than I needed, but not so much that I was dying, either. And all good-for-me too, which made me feel better.
Today:
S: 9.5 hours
W: 140.8
E: pm yoga
6-9pm grazing and a meal...2-3 bananas, pb, grapes, grape tomatoes, beet greens, 2 beets, bowl of black beans with spices.
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