Today I read about a girl with severe anorexia. I know that I think about what I eat and how much I weigh, or how I feel at different weights more than some people do. But I am so grateful that I eat, and eat mostly healthy food, and enough of it, and that I have learned not to beat myself up when I have a bingey day.
Today I ate the same thing for breakfast, lunch and dinner. It was what we had, it was what I wanted, and it was delicious. Variety can wait until tomorrow. Or the next day. The end.
Today:
S: 7 hours
W: 137.8
E: pm yoga
7:00 banana and roll
12:00 banana and roll
4:00 banana and roll
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