I binged again today and tonight. I will stop with help from my Heavenly Father. I can't afford to do things that compromise my health, because that compromises my ability to serve. Tonight I couldn't really do much to serve in the temple because I have this awful cough. Need to get better so I can serve. I need to become who I am physically as well as mentally and spiritually.
Today:
S: 5 hours
W: 141.2
E: n/a
12:00 2 bowls of pumpkin soup, 3-4 sweet potato rolls, several pumpkin cookies, a banana
4:00 banana
7:00 chicken noodle soup, lots of pumpkin cookies, chips and hummus
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