I LOVE essentrics and Eat to Live. I haven't lost any significant amount of weight in the last while, but this week I've been eating better and have done essentrics two days in a row. Even one day of eating well and doing essentrics makes me feel so good! And I had the energy to do a day at school, faculty meeting (who knew that they lasted forever long?! I guess an hour isn't really that long, but in my mind, 4:30 is time for eating, or homework, or class!), Hope of America, and a second viewing of The Hunger Games with Amy and Beth. Good day!
Today:
138.6
essentrics l/b
B: lots of grapes
L: green smoothie, banana
D: spring mix, spinach, tomatoes, mushrooms, 1/2 a palta (slightly desecrated by having been refrigerated), chili, 3 bananas
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