Monday, July 23, 2012

Slower than molasses...

In order to get data collection done by the end of the summer, I need to get a SERIOUS move on.  However, I can't seem to move any faster than a crawl, in spite of telling myself that I need to get it done in order to be a real teacher again, and to have a life!

At least I move semi-fast when I'm working out, right?

Today:
W: 140.2 ...That's right.  5 lbs of sugar weight gone in one day.  That's the power of plant-based.
S: 7.5 hours
E: 25 minutes of walking/running (with 10 minutes of intervals), essentrics a/a
B: n/a
L: orange and banana
D: banana, walnuts and raisins, 1/2 can of refried beans, green smoothie (spinach, banana, blueberries, strawberries)

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