Beth wants to do Eat to Live!!!! And she enjoyed her workout this morning WHILE she was doing it. :) We've decided that we're going to lose our weight and then send our stories to Lindsay so that we can be Herbies of the Week together. I'm thinking that if I'm true to the plan, I should be at my goal weight by September 11th. Beth made some DELICIOUS dal for dinner tonight. You can do anything you want to when you decide to just do it and work for it. And it always helps to have a friend/sister alongside!
Today:
W: 140
E: 20 minutes of intervals (I love you like a love song, baby!) and essentrics l/b
B: banana
L: green smoothie (spinach, peaches, banana)
D: rest of green smoothie, delicious dal!
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