I binged last night, no doubt about it. I totally, knowingly, consciously, abused my God-given body. I should have woken up feeling downright awful. My stomach sure wasn't happy with me. And yet, I was still blessed to wake up with the words to Know This, That Every Soul is Free in my head. I haven't heard it lately. I haven't been thinking about it. It was tender mercy from a God who knows and loves me, and always, ALWAYS is watching out for me.
Here is one part that stood out to me:
May we no more our pow'rs abuse,
But ways of truth and goodness choose;
Our God is pleased when we improve
His grace and seek his perfect love.
I want to please God. I want to choose truth and goodness. I want to no more my powers abuse.
It's a daily decision. Tomorrow may be more difficult, and I know that I'm not going to be instantly perfect (we're here to struggle to grow, you know! :), but I had a good, non-powers-abusing day. And I'm grateful.
Healthy
S: 6.5 hours
W: I'm sure I gained several pounds since yesterday morning. I'm going to try not weighing myself for a while. Maybe even until September 30. Vamos a ver.
E: pm yoga
11:30 a couple of strawberries and grapes. Still super stuffed.
4:30 spring mix, strawberries, grapes, tomatoes, black beans, mushrooms and onions. Delicious.
Debt-free
Didn't spend money today. Got my check request ready to submit tomorrow, so that I can get reimbursed for some of the $ I've spent for school.
Minimalist
Only 2 meals today. Didn't give into the temptation to eat more.
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