Wednesday, August 14, 2013

Keep going.

Healthy
W: 154.2
E: 30 minute walk/run on Bonneville shoreline trail. My knee is feeling better! :) (Used essential oils today).  pm yoga (feeling headachy, so I didn't do essentrics).
10:00 banana
12:00 lettuce with dal, bowl of zucchini basil soup, lots of grapes
4:30 pan-fried yellow squash, bit of buffalo cauliflower, ETL cookie dough (2 bananas, oats, vanilla almond milk, cinnamon, raisins, walnuts).

Debt-free
Didn't spend anything, and got paid from PSD and Beth.  Lots of money!  Need to be intentional in what I do with it now.

Minimalist
Trying to lose weight so that I don't have to buy new clothes for school!

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