Eating non-ETL only hurts me. No one else cares whether I do or don't. I know that I'm struggling emotionally (can't make myself love the idea of being a thesis-only person, and it was hard today knowing that I'm not Nancy either), but eating myself into a hole doesn't write my thesis or make me Nancy. And I'm not supposed to be Nancy. Or Rachel. Or Aunt Elaine. I'm supposed to be Johanna. And Johanna is supposed to write a thesis, Eat to Live, and be kind to herself...not cheating!
Today:
W: 143.8 (yes, that's almost 5lbs higher than yesterday...so stress eating!)
E: yoga
B: banana and walnuts
S: cinnamon rolls, quiche, fruit
L: green smoothie
D: ayunando
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