I stuck to my power three today and ETL (except for the palta) instead of giving in and eating sugar again. I can do this, one day at a time.
Today was Amy's b-day! Love that girl, and am so grateful for her!!!
E: 1.25 mile run (13 minutes), essentrics a/a
B: banana and walnuts
L: spinach, tomatoes, palta, chili, apple
D: green smoothie (spinach, strawberries, soy milk, spices, maple syrup)
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