I started John Bingham's running book again. He's so full of wisdom. Running really does help me become myself, and I need it to help me clear my head and gain perspective. With my knee doing so well, it's time to start again, si o si.
Today:
E: n/a
B: a banana (to be read Shaun Spencer style)
L: 2 bananas
D: spring mix, spinach, chili, palta, grape tomatoes, banana
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