My conference talk today was by Elder Hales about coming to ourselves. I did that somewhat today by eating things that are good for my body. Life is so amazing...so full of opportunities to grow and change and progress. I have so much work to do, but it feels good to be taking even one little baby step in the right direction.
Today:
W: 144.4
E: lawn mowing, pm yoga (decided to go to bed instead of staying up to run and do essentrics...better planning for tomorrow!)
B: banana with walnuts
L: spring mix, tomatoes, palta, chili
D: not hungry.
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