Today I ate to live (except some of my veggies were sauteed). It just feels so much better. I did eat a lot, but 2 salads in one day...awesome! And, for the millionth time, I realized that there is always a choice. There has never been a restaurant or party where there wasn't something I could eat. It's my choice. My detox head-ache is telling me that I'm making the right choices now! :)
Today:
W: 145.4
E: am/pm yoga
B: banana and walnuts
S: banana and orange
L: salad (greens, tomatoes, chili, palta, mushrooms)
D: salad (greens, mango salsa, sauteed veggies, red peppers, orange dressing, palta, tortilla strips).
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