"No!" I'm getting better at it, but I still really stink at it. The worst are the times (like today) when I should say no to myself (or "that's enough!") and I don't. And I still think that I'm afraid of what I could and should be physically. Self-sabotaging baby.
Today:
W: 137.6
E: am yoga
B and L: ayunando
D: salad, pasta sostanza, 3 or 4 rolls, 2 pieces of non-vegan, but uber delicious apple spice cake.
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