Whenever I'm tired, I eat more. I guess it's a way for my body to try to gain the energy that it needs from sleep from another source. Lots of eating today because I'm so tired. Also, I need to get back into the groove of a schedule. I've missed exercise more than once this week because I haven't done it first.
Today:
W: 137.6
E: n/a
B: 2 bananas with walnuts
L: spring mix with tomatoes, sesame seeds, balsamic vinegar and lemon juice, Indian samosa wrap, hummus and carrots, orange, banana
D: hummus, carrots, banana
S: chips and salsa, wheat thins, macaroons, bananas, peanut butter, popcorn, leche asada, bread with peanut butter and honey.
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