I don't know why, but staying up late makes me feel like I'm in charge of my life...like I made a decision. I don't know why going to bed early doesn't do the same...maybe I don't try it often enough to really see the effects? Anyway, the effects of sleep deprivation are often over-eating in an attempt to get my body the energy that it needs.
Today's stats:
W: 140
B: green smoothie
L: green smoothie
D: ETL lasagna, 3 pieces of bread with peanut butter and honey
S: ETL lasagna, bit of green smoothie from Robyn's class, and a "Just Great Stuff" nutrition bar, also from Robyn's class.
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