I did essentrics and went running before weighing in this morning. It felt SO GOOD TO MOVE!!! And then when I weighed in, I weighed 135.2! I thought I was at about 137. Happy surprise! :) The best part, though, wasn't the weight loss (I didn't eat lunch yesterday, and I did eat a lot tonight, so I wouldn't be surprised if I subir again tomorrow) but how I felt. I felt energetic and full of life and happiness and love, all because I'd taken the time to take care of my body. Cassy wants to go running with me, so we're going at 6:30 tomorrow.
Today:
W: 135.2
E: 23 minute 1.85 mile run, essentrics arms and abs
B: green smoothie
L: green smoothie
S: banana, pb
D: black beans, tomatoes, corn and spices, banana, apple, whole wheat tortilla with refried beans
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