I had a pretty good day. Good run with Cassandra, after some essentrics. School went well, and afterwards I did some grocery shopping and the four of us went to India Palace to celebrate Amy's year of freedom! I binged on hummus and Once Upon A Time after we got home. But I was reminded in the show (I'm all caught up now!) that LOVE IS HOPE. I have hope that tomorrow will be even better. I have hope that someday I'll really get over my binge eating habits. Se que el Senor me ama, y eso me da esperanza tambien.
Today:
W: 135.2
E: 2 mile run (about 30 minutes...need to go faster!), essentrics l/b, pm yoga
B and L: green smoothie
D: banana, raisins, bindi aloo
S: nuts and rasins, lots of carrots and two whole packages of hummus! Totally not mindful eating.
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