Today was good food-wise. I was tired, but happy to spend time with my kiddos. I really do have the best job ever! And I lost weight, and ate yummy food, and did essentrics, which makes me happy.
Today:
Sleep: 6 hours
Weight: 136
Exercise: essentrics l/b, 27 minute walk (little jogging at the end)
7:30 banana and walnuts
12:00 Cafe Rio salad of deliciousness (Thank you, Beth!)
3:50 grapes
9:30 hot water and lemon (channeling Anastasia)
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