So, I've been counting days, and losing weight, but I've not been true 100% to Eat to Live. And I want to be. Beth does too, so we're beginning again tomorrow.
Most of the time I'm fine, but I need some better stress-coping techniques. I totally binged tonight, and feel awful. I sure don't feel good eating too much, or eating trash food. Better tomorrow. Here's to 6 weeks of freedom!!!
Today:
S: 6.5
W: 131
E: 36 minute walk with Beth
7:30 banana, walnuts
12:00 spring mix, tomatoes, mushrooms, onions, cilantro, chili, grapes
3:50 grapes
5:15 2 bananas, 2 peanut butter and honey rollups
6:00 bread, basil, olive oil, minestrone (most likely with beef broth), pasta sostanza
7:00 veggie coconut korma
7:40 caramel stripe cookies (finally told myself no more, after way too many of them!)
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