Tonight I ate 2 pieces of cheese pizza. They were ok, but not fantastic. And I went to Macey's for tp and rat fixings, and bought cookies and butterscotch chips. I was going to binge, but I didn't even want to. Not even a little, not at all. So I didn't. Maybe the combination of nourishing my body with ETL foods, not feeling like I have to say no to anything, and JA's calming influence are helping me realize that just because I CAN say yes, doesn't mean I HAVE to.
Today:
S: 5 hours
W: 132.8
7:30 walnuts and raisins
12:00 spring mix with chili, mushrooms, and tomatoes, a banana
3:30 grapes
5:00 bowl of granola with almond milk, piece of bread with pb and honey, a banana
8:30 two pieces of cheese pizza
10:30 4 cookies
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