Here are my blog posts for the last few days:
Friday, September 13, 2013
S: 5.5 hours
W: 148.8
E: ess a/a
8:00 grapes and packing picking in.
11:30 spring mix with tomatoes, grapes, raisins, walnuts, black beans, and balsamic vinegar
3:30 buffalo cauliflower
I was feeling insecure that evening, but I don't need the approbation of others for what I eat or look like (although it's nice to have). I'm doing this because God wants me to, and because I feel better when I do it. I'm doing this for me and my God.
Saturday, September 14, 2013
S: 7.5 hours
W: ?
10:00 grits and salsa, peaches, applesauce
4:00 lettuce, beans, palta, onions, tomatoes, squash, zucchini
7-9 4-5 bananas, 2 -3 pieces of bread with peanut butter and honey, tomatoes
I love that my family is so supportive of my plant-based efforts. Father made sure I had egg-less grits, etc. And Jet seemed interested in what I do/don't eat (although they think it's terrible that I can't eat ice cream...I told them, (and I'm starting to remember more and more often) that I don't feel good when I eat it, and I don't feel deprived, I feel better!
Sunday, September 15, 2013
S: 7+
E: n/a
W: ?
4:00pm lettuce, chili, tomatoes, squash, zucchini, 2-3 bananas
Monday, September 16, 2013
S: 6.5
E: essentrics a/a-LOVE it. So blessed to have it!
W: 146.4 (that's -9 pounds since last Tuesday! And I love how I feel Eating to Live!)
8:00 few packing pick-ins
11:30 romaine, spring mix, onions, mushrooms, black beans, raisins, grapes, walnuts, balsamic vinegar
3:30 buffalo cauliflower, pumpkin with raisins, and cinnamon
7:30 spinach and lettuce, beets, zucchini, etc. One probably non-ETL coconut macaroon. Didn't give in to eating quiche, etc, even though I thought about it. I DO feel better without SAD food. So grateful to be plant-based.
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