So part of repenting is to not do it again. This is a hard thing for me right now...I keep overeating, and obviously that doesn't make me feel better, or help me be closer to the Spirit. Sometimes when I overeat, I just keep eating and eating because I've already stuffed myself, obviously I'm a lost cause and should just keep going! Tonight I did NOT eat hummus and chips after Jesse's b-day party. So the binge wasn't as bad as it could have been.
Today's stats:
W: 139.2
E: am/pm yoga
B/L: fasting
D: nuts, raisins, chickpeas, bananas, 3 kinds of nutritarian Indian food, raspberries, strawberries.
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