Oh golly. I've done it again. I stayed up til all hours starting and finishing a fantastic book! (Kiss of a Stranger by Sarah M. Eden...sounds slightly scandalous, I know, but it was clean and cute and perfect) I was so tired today! But I was glad that I got up early enough to do essentrics...LOVE it!
I also felt good about my food choices today, and I didn't gain 49 pounds, and even went down almost 3 pounds from my last weigh-in (which happened to be the day after a binge day). I do like the daily accountability of weighing in, and think that I'll stick with it. Trial and error...
Today's stats:
W: 138
E: essentrics a/a
B: banana and walnuts
S: banana
L: rice, dal, and an orange
D: spinach, spring mix, canned black beans, corn and tomatoes, banana
S: hummus, banana
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