I've spent too much time eating and not enough time sleeping. This week has been bingey since Tuesday, and I don't know if it's just because of the sleep deprivation (10-12 hours of DA this week, but I'm caught up!) or if I'm subconsciously stressing about something. Pretty sure I've gained a few pounds this week. Don't know if I should start weighing again, or just start sleeping more!
Today:
F: great until dinner time...ate WAY too much.
B: banana mid-morning
L: salad
S: pretzels and trail mix
D: bananas, dal, aloo gobi, 1 piece of bread with peanut butter and honey, graham crackers.
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