Every day is a miracle. My journey to better health and disease prevention is a miracle. Here I'm recording my progress towards being healthier, stronger, better.
Any diet that allows me to eat Indian food twice in one week (or at all, really!) is more than livable...it's lovable. And I often lose on IP days too...gotta love it!
Today's stats:
W: 140 (midnight or later snacks do that!)
E: yoga
B: green smoothie
L/D: aloo gobi and rice
S: tomatoes, carrots and wheat thins
S: 2 bananas with peanut butter (resisted a third).
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